Tag Archives: staying fit during a pandemic

2021 Holidays – Time to Relax

The holidays are upon us once again! As if adjusting to our “NEW WORLD with no return to the old world in sight” hasn’t been difficult enough…the stress of traveling, visiting friends and family, buying gifts, setting New Year’s goals … Continue reading

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No Gym? No Problem!

Not ALL gyms are open. Even if they are in your area, not everyone feels comfortable going back just yet. What’s worse – that if you’ve tried to purchase workout equipment online lately, you’ve seen it’s either non-existent or way … Continue reading

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