Tag Archives: health tips

Wash Your New Clothes Before Wearing Them

Most people don’t think about where an item of new clothing has been before it comes into their possession.  It is exciting the first time you wear a new article of clothing;  it looks fresh and the fabric is perfect. … Continue reading

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8 Tips To Staying Healthy At Work

Many jobs today require people to sit at a desk the entire day. Unfortunately, human beings are not built to sit in one place for endless hours. When you sit for a long time, muscles burn less fat and blood … Continue reading

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Is That Green Smoothie Making You Fat?

We’ve been programmed to think that we get fat from soda, energy drinks, candy, dessert, and the bread basket. But sugar often lurks in seemingly healthy foods—green juices, whole wheat bread, Greek yogurt with fruit, granola, almond milk, coconut water, … Continue reading

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