Category Archives: Health

Smoothie Solution

Being your healthiest looking-self starts from within. Originally, I began my smoothie journey in an attempt to lose a few pounds. I figured blending a mixed salad with fruits and vegetables would make for a lighter and healthier meal, instead … Continue reading

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ACV Scalp Cleanse

Have you hopped on the apple cider vinegar train? The benefits are endless! In this post, we will be discussing the effects of using ACV as a scalp cleanse. If you’re like me and trying to wash your hair less … Continue reading

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HOW TO: Get More Sleep at Night

In our last post, we reviewed the importance of getting a full night’s rest in regards to skin care. Annet King, Director of Global Education Dermalogica and The International Dermal Institute states: “If you’re not getting enough sleep — an … Continue reading

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